Hey there, fashion friend! If you‘re anything like me, you‘re always on the hunt for the latest and greatest activewear brands to add to your workout wardrobe. And if you haven‘t tried Gymshark yet, you‘re seriously missing out.
As a self-proclaimed fashionista and fitness junkie, I‘ve spent years putting all sorts of activewear brands to the test. And I have to say, Gymshark is hands down one of my all-time faves. The brand‘s cute, functional designs and inclusive branding totally speak to me. Plus, the quality is 👌.
But I know firsthand that figuring out sizing can be a major struggle when shopping for activewear online. Especially with a brand like Gymshark that‘s known for its unique fits and performance fabrics. That‘s why I‘m here to give you my honest, no-BS take on Gymshark sizing, based on my own experience trying and styling tons of their pieces.
So whether you‘re a Gymshark newbie or a longtime fan looking for your perfect fit, I‘ve got you covered. Consider this your ultimate guide to Gymshark sizing reviews, from a real OG who‘s been there, worn that. Let‘s get into it!
The Basics: How Gymshark Sizing Works
First things first, let‘s talk about how Gymshark sizing actually works. The brand uses pretty standard sizing for activewear – XS, S, M, and L for women and XS, S, M, L, and XL for men.
But it‘s important to note that Gymshark is designed with a tight, second-skin fit in mind. Most of their pieces are made with super stretchy, compressive fabrics that are meant to hug your bod and support your muscles during tough workouts.
Personally, I‘m all about that compression life – I love the way it makes me feel held in and supported while I‘m getting my sweat on. But I know it‘s not everyone‘s cup of tea, especially if you prefer a looser, more relaxed fit.
In general, I‘ve found that Gymshark runs true to size – as long as you‘re using their size chart as a reference. Since the brand is based in the UK, the sizing is a bit different than what we‘re used to in the US. A UK size small is like a US extra small, for example.
That said, I‘ve also found that some collections run a bit smaller than others. The Flex and Vital Seamless lines are particularly snug, so I usually go up a size in those. But more on that later – we‘ll get into the nitty gritty of sizing for different collections in a bit.
One thing I really appreciate about Gymshark is that they offer a super detailed size guide on their website for every single product. They spell out the exact measurements for each size, and even show you where to measure on your body. It takes all the guesswork out of choosing a size.
(Image: Screenshot of Gymshark‘s size guide on website)
Plus, most product pages have reviews from real customers where they share their stats and what size they ordered. I always scope those out before I add to cart – it gives me a much better sense of how something will actually fit on my body.
Sizing Tips Based on Body Type
Okay, so now that we‘ve covered the basics of how Gymshark sizing works, let‘s talk about how it works for different body types. Because let‘s be real, we all come in different shapes and sizes!
In my experience, Gymshark fits best on slimmer, more athletic body types. The compressive fabrics and tight fits are designed with toned, muscular figures in mind. If you‘ve got curves or a bit more body fat, you might find that Gymshark feels a bit constricting.
For example, I‘m 5‘3 and 125 pounds with a 25 inch waist and 35 inch hips. I‘m pretty petite, but I‘ve got an hourglass shape with a smaller waist and bigger booty. In most Gymshark leggings, I wear a size small – but I definitely have to shimmy a bit to get them over my thighs and hips. And I find that the waistband can feel a bit snug and create some muffin top action.
If you‘ve got a similar body type to me, I definitely recommend sizing up in Gymshark leggings and shorts. Especially if you‘re between sizes or prefer a less compressive fit. You might sacrifice a bit of that held-in feeling, but you‘ll be way more comfortable overall.
On the other hand, if you‘ve got a straighter, more athletic build, you‘ll probably find that Gymshark‘s compressive fits work perfectly for you. My BFF is 5‘7 and 135 pounds with a rectangular shape – she wears a size small in pretty much everything Gymshark and it fits her like a glove.
She especially loves the Vital Seamless collection – the high-waisted leggings and crop tops hug her figure in all the right places without feeling too tight or restrictive. Ugh, I‘m low-key jealous.
Of course, sizing also depends on your height to some extent. Gymshark leggings come in full length, 7/8 length, and cropped lengths – so you can choose the one that works best for your height. I‘m on the shorter side, so I usually go for the 7/8 or cropped leggings to avoid any bunching at the ankles.
But if you‘re taller, you might find that even the full length leggings feel a bit short on you. In that case, you might want to size up to get a bit of extra length in the legs.
(Image: Side-by-side photos of me and my BFF wearing Gymshark, showing how it fits our different body types)
Gymshark Sizing Compared to Other Brands
Another thing I get asked about all the time is how Gymshark sizing compares to other activewear brands. And honestly, it really depends on the brand!
I would say that in general, Gymshark runs a bit smaller and more compressive than brands like Lululemon, Athleta, and Nike. Those brands tend to have a more relaxed, forgiving fit – especially in their leggings and shorts.
For example, I wear a size 4 in Lululemon Wunder Under leggings, which is equivalent to a small. But in Gymshark leggings, I definitely need to size up to a medium for a similar fit.
(Image: Side-by-side photos of me wearing Lululemon vs. Gymshark leggings in the same size)
On the other hand, I‘ve found that Gymshark is pretty similar in sizing to other Instagram-famous activewear brands like Alphalete, Buffbunny, and Nvgtn. Those brands are also known for their super compressive, body-hugging fits.
If you‘ve tried any of those brands before and know your size, I would recommend sticking with that same size in Gymshark. For reference, I wear a small in Alphalete leggings and a medium in Buffbunny – and I find that translates pretty perfectly to Gymshark sizing.
Sizing Tips for Different Gymshark Collections
Alright, now let‘s get into the specifics of sizing for different Gymshark collections. Because let me tell you, not all Gymshark is created equal when it comes to fit!
Flex Collection
The Flex collection is probably Gymshark‘s most iconic line – and for good reason. The leggings and shorts are made with a super thick, supportive fabric that really sucks you in and lifts your booty. They‘re definitely designed with athletes and bodybuilders in mind.
In my experience, the Flex collection runs pretty true to size – but it‘s a very compressive, tight fit. If you‘re between sizes or don‘t love feeling really held in, I would definitely recommend sizing up.
For reference, I wear a size small in Flex leggings and they‘re definitely snug – but not uncomfortably so. I actually love the way they make my legs and butt look. But I‘ve heard from a lot of people that they prefer to size up for a bit more breathing room.
Vital Seamless Collection
The Vital Seamless collection is another fan favorite, known for its seamless construction and sweat-wicking fabric. The leggings and crop tops are super stretchy and comfortable – but they‘re also really compressive.
I find that the Vital Seamless leggings run a bit smaller than other Gymshark collections. I usually wear a small in Gymshark leggings, but I definitely need a medium in the Vital Seamless. Otherwise, they feel a bit too tight and restrictive on me.
But again, it really depends on your body type and fit preferences. If you‘re more of a straight up and down shape, you might find that your usual size in Vital Seamless works just fine.
(Image: Me wearing Vital Seamless leggings in a size small vs. medium)
Adapt Collection
The Adapt collection is Gymshark‘s more everyday, lifestyle line. The leggings and joggers are made with a soft, cotton-blend fabric that‘s super comfortable for lounging or low-impact workouts.
In my experience, the Adapt collection runs pretty true to size – if not a bit big. I wear my usual size small in the Adapt leggings and joggers and find that they fit comfortably without being too tight or compressive.
If you‘re between sizes, you could probably even get away with sizing down in the Adapt collection for a slightly more fitted look. But honestly, I love the relaxed, easygoing vibe of this line – so I usually just stick with my true size.
Sports Bras and Tops
When it comes to sports bras and tops, I find that Gymshark sizing can be a bit all over the place. Some styles run true to size, while others seem to run really small or large.
For example, I have a few Gymshark sports bras in a size small that fit me perfectly – but I also have a couple in a size medium that feel way too big and unsupportive. And don‘t even get me started on the Flex crop tops – I had to size up to a large in those bad boys just to get them over my head!
My general rule of thumb for Gymshark tops is to check the size chart and read the customer reviews carefully before ordering. Look for styles that have a bit of stretch or adjustability (like strappy backs or removable pads) for a more customizable fit.
And when in doubt, size up – especially if you‘ve got a larger chest or broader shoulders. Trust me, there‘s nothing worse than feeling like you‘re being suffocated by your own sports bra while you‘re trying to get your sweat on.
(Image: Me trying on different Gymshark sports bras and tops in various sizes)
Sizing Stats and Data
Now, I know you‘re probably wondering – how do my experiences with Gymshark sizing stack up to other customers? Well, I did a little digging and found some interesting stats and data to share.
According to Gymshark‘s website, their most popular sizes are small and medium for women and medium and large for men. But that doesn‘t necessarily mean those sizes will be the most popular for every single product.
For example, I looked at the customer reviews for one of Gymshark‘s best-selling leggings – the Vital Seamless Leggings in black marl. Based on the reviews, it seems like a lot of people had to size up in these leggings for a comfortable fit.
Out of 100 reviews, here‘s how the sizes broke down:
- 20% ordered a size small
- 35% ordered a size medium
- 30% ordered a size large
- 15% ordered a size XL
And based on the reviews, it seems like most people who ordered a size up were happy with the fit – while those who stuck with their usual size found them a bit too tight and compressive.
Of course, this is just one example – and sizing preferences can vary widely from person to person. But I think it‘s still interesting to see what other customers have experienced with Gymshark sizing.
(Image: Graphic showing the breakdown of sizes ordered for Gymshark Vital Seamless Leggings based on customer reviews)
How to Find Your Perfect Gymshark Fit
Phew, that was a lot of info to digest! If you‘re feeling a bit overwhelmed by all the sizing options and recommendations, don‘t worry – I‘ve got some tips to help you find your perfect Gymshark fit.
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Check the size chart: I know I sound like a broken record, but seriously – the size chart is your best friend when it comes to Gymshark sizing. Take your measurements and compare them to the chart to get a general idea of what size you should order.
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Read customer reviews: Like I mentioned before, customer reviews can be a goldmine of information when it comes to sizing. Look for reviews from people with similar body types and fit preferences to you to get a sense of how a particular style might fit.
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Order multiple sizes: If you‘re really unsure about what size to get, consider ordering a couple of different options to try on at home. Gymshark offers free returns on all US orders, so you can easily send back anything that doesn‘t work out.
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Experiment with different styles: Don‘t be afraid to try out different Gymshark collections and styles to find the ones that work best for your body and preferences. You might find that you love the compressive fit of the Flex leggings but prefer a more relaxed fit in the Adapt joggers.
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Remember that fit is personal: At the end of the day, there‘s no one "perfect" way for Gymshark to fit. What feels amazing on one person might feel totally uncomfortable on another. Trust your own instincts and go with what makes you feel confident and supported.
And if you‘re ever in doubt, don‘t hesitate to reach out to Gymshark‘s customer service team for sizing advice or recommendations. They‘re super helpful and always happy to guide you in the right direction.
(Image: Me trying on different Gymshark styles and giving a thumbs up or thumbs down based on fit)
Final Thoughts
Alright, my fellow fashion lovers – we made it to the end of this Gymshark sizing deep dive! I hope this guide has given you a better sense of how Gymshark fits and what to expect when ordering from the brand.
At the end of the day, finding your perfect Gymshark fit might take a bit of trial and error – but trust me, it‘s so worth it once you find those magical pieces that make you feel like a total boss in the gym.
And remember – everyone‘s body is unique and beautiful, no matter what size or shape you are. Don‘t get too caught up in the numbers on the tag – focus on how you feel in your own skin and what makes you feel strong, confident, and amazing.
I hope this guide has been helpful and informative – but most of all, I hope it‘s inspired you to go out there and rock your Gymshark with pride. Because let‘s be real – life‘s too short to wear boring activewear.
Thanks for reading, and happy shopping!
(Image: Me wearing my favorite Gymshark outfit and flexing my muscles with a big smile)
