Hey girl, have you heard about L‘Evate You yet? It‘s the new greens supplement from entertainer Steve Harvey that‘s been all over my social media lately. The ads promise it will boost your energy, improve digestion, help with weight loss, and just generally make you feel amazing. Sounds great, right?
As a certified fashionista and supplement junkie, I‘m always on the hunt for the latest and greatest products to up-level my health and glow. So when I saw Steve Harvey raving about L‘Evate You, I knew I had to give it a try. I‘ve been using the products for the past few months, and I‘m excited to finally share my honest thoughts with you!
My Experience with L‘Evate You
L‘Evate You offers three core products—a daily greens powder (available in original, chocolate, or cherry) and two kinds of gummies (one for energy/focus and one for digestion). I decided to go all-in and try the whole system.
I started each morning by mixing a scoop of the chocolate greens into my smoothie. It blended in easily and the flavor was great—rich and chocolatey without being too sweet. It definitely made getting my greens in feel like a treat vs. a chore! I also loved the cherry flavor mixed into plain yogurt as an afternoon pick-me-up.
As for the gummies, I took the Alert & Focus in the morning and the Digestive Health in the evening. They tasted decent (not as good as the greens powder IMO) and were easy to remember to take. After a few weeks, I did notice a slight energy boost and improvement in my usually sluggish digestion. No bloating or stomach discomfort either, which is a win!
The Bottom Line
So, is L‘Evate You worth the hype? Here are my main thoughts:
Pros:
- Delicious flavor options (especially the chocolate greens powder)
- Easy to mix into smoothies/yogurt/etc.
- Provides a wide variety of nutrient-dense superfoods in one scoop
- Noticed slight improvements in energy and digestion
- Offers a 60-day money-back guarantee
Cons:
- One of the pricier greens supplements on the market
- Proprietary blend doesn‘t disclose amounts of each ingredient
- Lacks clinical studies on the product as a whole
- Some may experience digestive side effects from the high fiber content
Overall, I think L‘Evate You is a solid option if you struggle to get enough fruits and veggies in your diet and aren‘t super strict about ingredient transparency. The convenience and taste factor make it easier to stay consistent with than other greens powders I‘ve tried.
Just keep in mind that at $50 per tub or $35 per bottle of gummies, it‘s definitely more of a splurge than a steal. And no greens supplement is going to magically erase an otherwise unhealthy lifestyle. Think of L‘Evate You as a tasty bonus to an already balanced diet and active lifestyle—not a replacement for them.
Why are people turning to greens supplements?
If you‘re not familiar with the greens supplement trend, you might be wondering why so many people (including celebs like Steve Harvey) are suddenly singing their praises. Can‘t we just eat our veggies and call it a day?
The truth is, most of us aren‘t eating nearly enough fruits and vegetables. According to the CDC, only 1 in 10 American adults meet the daily recommended intake of 2-3 cups of vegetables and 1½-2 cups of fruit. Yikes.
Greens powders offer a convenient way to bridge that gap by packing a wide variety of nutrient-dense ingredients into one easy-to-mix dose. While they‘re not a substitute for whole produce, research shows greens supplements can help improve markers of health like inflammation, oxidative stress, energy levels, and digestion.
Plus, the global greens powder market has seen massive growth in recent years and is projected to be worth $1.4 billion by 2027. It‘s safe to say this health trend is here to stay!
L‘Evate You Ingredients: A Closer Look
Now, let‘s dive into the specifics of what you‘ll find in each scoop of L‘Evate You greens powder:
- Organic wheat grass, alfalfa, oat, and barley grass
- Spirulina
- Chlorella
- Spinach
- Broccoli
- Kale
- Beets
- Carrots
- Raspberries
- Blueberries
- Goji berries
- Pineapple
- Green tea extract
- Probiotics and digestive enzymes
That‘s an impressive list of superfoods, adaptogens, and gut-healthy ingredients. And many of them have clinical research to back up their potential benefits:
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Spirulina: This blue-green algae is rich in protein, B vitamins, and antioxidants. Studies show it has anti-inflammatory, anti-microbial, and immuno-stimulating properties. It may also help lower cholesterol and blood pressure.
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Chlorella: Another nutrient-dense algae, chlorella is a great plant-based source of protein, omega-3s, and Vitamin B12. Research links it to detoxification, immune support, blood sugar control, and cardiovascular health.
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Leafy Greens: Spinach and kale are low in calories but high in fiber, vitamins, minerals, and protective plant compounds. Eating more leafy greens is tied to a lower risk of chronic diseases like heart disease, diabetes, and certain cancers.
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Beets: Beets are rich in folate, manganese, potassium, iron, and antioxidants like betaine. They‘re also a great source of dietary nitrates, which can dilate blood vessels and improve blood flow. This may boost athletic performance and brain function.
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Berries: Raspberries, blueberries, and goji berries are antioxidant powerhouses that can help combat oxidative stress and inflammation. Some studies suggest they may protect against age-related mental decline and support healthy blood sugar levels.
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Probiotics and Digestive Enzymes: These ingredients aid in breaking down and absorbing nutrients from food. A healthy balance of gut bacteria is critical for digestive function, immune health, and even brain function. Some probiotic strains may also help with bloating, gas, and irregularity.
Of course, it‘s hard to say if L‘Evate You contains research-backed doses of these ingredients, since they don‘t provide that info. And it‘s important to note that many of these studies look at the ingredients in isolation, not in greens powder form.
What about side effects?
No supplement is without risk of side effects—and greens powders are no exception. The most common issues people report with L‘Evate You are digestive woes like bloating, gas, or an upset stomach. This is likely due to the high fiber content and/or sensitivity to ingredients like wheat grass or algae.
If you have a history of digestive issues, it‘s probably best to start with a small dose (maybe half a scoop) and slowly work your way up. Mixing it into a smoothie or yogurt vs. plain water might also help ease any tummy trouble.
It‘s also a good idea to check with your doc before adding any new supplement to your routine, especially if you have pre-existing health conditions or are pregnant/breastfeeding. Some ingredients in greens powders may interact with certain medications.
How to Get the Most Out of L‘Evate You
So you‘ve decided to give L‘Evate You a whirl—now what? As a seasoned greens drinker, here are my top tips for making it a sustainable part of your healthy lifestyle:
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Start small: If you‘re new to greens powders, ease in with a half scoop and gradually increase to a full serving. This will give your body time to adjust and minimize any digestive side effects.
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Find your favorite way to mix it: L‘Evate You is versatile and can be mixed into water, juice, smoothies, or even yogurt/oatmeal. Play around to find your preferred combo. I‘m partial to the chocolate in a peanut butter banana smoothie!
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Be consistent: Like any supplement, you‘ll get the best results from L‘Evate You with consistent use. Try working it into your daily routine (I like to have mine first thing in the morning) and set a reminder if you‘re forgetful like me.
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Pair it with a balanced diet: Remember, a greens powder is a supplement to a healthy diet—not a replacement for one. Make sure you‘re still aiming for plenty of whole foods, especially fruits and veggies.
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Stay hydrated: Greens powders are concentrated sources of vitamins, minerals, and phytonutrients. To help your body absorb all that goodness, make sure you‘re drinking plenty of water throughout the day.
How does L‘Evate You stack up to other greens powders?
The world of greens supplements is vast, and there‘s no shortage of options to choose from. Here‘s a quick comparison of how L‘Evate You stacks up to a few other popular brands:
| Brand | Price (30 servings) | Key Ingredients | Protein per serving | Sugar per serving |
|---|---|---|---|---|
| L‘Evate You | $50 | 30+ superfoods, probiotics, enzymes | 2g | 2g |
| Athletic Greens | $99 | 75 vitamins, minerals, & whole foods | 2g | 2g |
| Orgain Organic Superfoods | $27 | 50 superfoods, sprouts, herbs, probiotics | 2g | 1g |
| Amazing Grass Green Superfood | $33 | Greens, fruits, veggies, prebiotics, probiotics | 2g | 1g |
| Nested Naturals Super Greens | $28 | 20+ organic superfoods, enzymes, probiotics | 2g | 0g |
As you can see, L‘Evate You falls on the pricier end of the spectrum and has a slightly higher sugar content than some other options. However, it does offer a respectable variety of superfood ingredients and digestive support from probiotics and enzymes.
Ultimately, the "best" greens powder is the one that fits your unique budget, ingredient preferences, and health goals. Don‘t be afraid to experiment until you find your perfect match!
The final verdict
Phew, that was a lot of info. Congrats on making it to the end of my L‘Evate You review! I know I covered a ton, but I hope it gives you a comprehensive look at whether this buzzed-about supplement is worth your hard-earned cash.
In my experience, L‘Evate You is a solid choice for people who want to level up their fruit and veggie intake without a lot of fuss. It tastes great, mixes easily, and offers a nice variety of superfood ingredients to support whole-body health.
However, it‘s not the most budget-friendly option and may not be ideal for those with super sensitive stomachs. I also wish the brand was a bit more transparent about the ingredient dosing. But if you‘re willing to invest in your health and don‘t mind a bit of trial and error, it could be a great fit.
As always, remember that no single supplement is a magic bullet for vibrant health. A nourishing diet, regular movement, quality sleep, and stress-management are all essential pieces of the wellness puzzle. But if you‘re looking for a convenient and tasty way to sneak in some extra nutrients, L‘Evate You is definitely worth considering.
Have you tried L‘Evate You or any other greens powders? Let me know your thoughts and experiences in the comments! And if you found this review helpful, be sure to share it with a friend who might be curious about the wonderful world of greens supplements.
Until next time, stay vibrant!
Xoxo,
Your Superfood Supplement Bestie
