Hey there, beauty! If you‘re like me, you‘re always on the hunt for the latest and greatest solutions to help you look and feel your best at any age. So when I started hearing the buzz about NativePath Collagen, I knew I had to try it for myself and report back to you!
In this ultimate NativePath Collagen review, I‘m diving deep into the science behind collagen, what makes NativePath‘s formula unique, and my personal experience with their products. I‘m also rounding up need-to-know info like the cost, how to use it, and what real customers are saying. Consider this your one-stop shop for all things NativePath Collagen. Let‘s glow!
What is collagen and why do we need it?
First, a quick collagen crash course. Collagen is the most abundant protein in the body, accounting for about a third of its protein composition. It‘s the major building block of skin, bones, muscles, tendons, and ligaments. Basically, it‘s the "glue" that holds everything together and keeps us looking youthful and feeling strong and supple.
The body naturally produces collagen, but this production slows down as we age. In fact, we lose about 1% of our collagen every year after age 20. This collagen decline is a key contributor to visible signs of aging like wrinkles, sagging skin, joint pain, and weakened bones. Other factors like sun exposure, smoking, and a poor diet can also deplete collagen levels.
The good news is that supplementing with collagen can help stimulate the body‘s natural collagen production and slow down age-related collagen loss. A growing body of research shows that taking collagen regularly can:
- Improve skin elasticity, hydration, and density
- Reduce the appearance of fine lines, wrinkles, and cellulite
- Support strong, healthy hair and nails
- Relieve joint pain and stiffness
- Help build lean muscle mass
- Strengthen bones and teeth
- Support digestive health and gut lining
Pretty impressive benefits, right? That‘s why I was so excited to try NativePath Collagen for myself. But before I share my personal results, let‘s take a closer look at what sets this collagen supplement apart.
What makes NativePath Collagen unique?
NativePath Collagen is a premium hydrolyzed collagen peptide powder sourced from grass-fed, pasture-raised cows. Here are some key features that I think make it a cut above the rest:
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Type I and III collagen: NativePath contains highly bioavailable type I and III collagen, which are the most abundant types of collagen in the body. Together, these two types of collagen are especially beneficial for skin, hair, nails, bones, and joints. Many collagen supplements only contain one or the other.
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Hydrolyzed for maximum absorption: NativePath uses a special enzymatic process to break the collagen down into short-chain peptides that are easy for the body to digest and absorb. This means you‘re getting more bang for your buck in every scoop.
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Clean, minimal ingredients: NativePath Collagen is simply pure bovine collagen peptides, without any fillers, artificial flavors, or sweeteners. It‘s also gluten-free, dairy-free, soy-free, and GMO-free. The chocolate and vanilla flavors have just a few clean, natural ingredients for taste.
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Sustainable sourcing: The collagen comes from grass-fed, pasture-raised cows in Argentina and Brazil that are never given hormones or antibiotics. NativePath partners with farmers who use regenerative practices and treat their animals humanely.
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Mixes easily into hot and cold liquids: The ultra-fine texture of the collagen peptides allows them to dissolve quickly and completely into any hot or cold beverage with no clumping. You can also bake and cook with it.
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Formulated by a doctor: NativePath was founded by Dr. Chad Walding, a physical therapist and natural health expert who specializes in helping people achieve optimal health through ancestral nutrition and lifestyle practices. All of their products are formulated based on the latest research.
My personal experience with NativePath Collagen
I‘ve been taking NativePath‘s unflavored grass-fed collagen peptides every morning for the past three months, and I have to say, I‘m genuinely blown away by my results.
At 42, I was starting to notice some signs of aging catching up with me. My skin was looking duller and less "bouncy," and I had a few stubborn fine lines around my eyes and mouth. My joints were also feeling a bit stiffer and achier, especially after my morning runs.
After about a month of consistently mixing two scoops of NativePath Collagen into my morning coffee (you can‘t taste it at all!), I swear my skin already looked brighter, smoother, and more hydrated. The little lines seemed to be plumping out, and my face just had an overall more youthful glow.
By the two month mark, I noticed I was recovering faster from workouts and no longer had lingering soreness in my knees and hips. My hair also seemed to be growing faster and feeling thicker.
Now at the end of month three, I‘m totally hooked. My nails are longer and stronger than they‘ve ever been, and several people have asked me if I‘ve been getting more sleep or tried a new skincare routine, because I look so "radiant and refreshed." Little do they know it‘s all thanks to my collagen ritual!
Of course, everyone is different, and individual results can vary. But I‘m a big believer in the power of this supplement and am officially making it a permanent part of my routine. I love knowing I‘m supporting my body from the inside out.
What do other people say about NativePath Collagen?
Turns out, I‘m far from the only one raving about NativePath Collagen. Here are a few highlights from the 4,000+ glowing reviews on their website:
"Best collagen I‘ve tried! I‘ve been using NativePath for over a year now and the difference in my skin, hair and nails is incredible. I‘m 64 but constantly get told I look like I‘m in my 40s. Even my knee pain from old sports injuries has dramatically improved. I won‘t use any other collagen!" – Michelle L.
"I absolutely love NativePath collagen peptides. I‘ve been taking them for 6 months and have noticed a huge improvement in my skin texture and elasticity. I also feel like my metabolism has improved and I feel less bloated. Mixes great into smoothies and coffee. Worth every penny." – Steve R.
"I saw a difference in just 2 weeks! I started taking NativePath after hearing about collagen‘s gut health benefits, as I‘ve struggled with IBS for years. Not only has my digestion and bloat improved, but I‘ve also noticed a significant difference in how quickly my hair and nails are growing. I‘m a customer for life!" – Jenna P.
Around the web, feedback is just as positive. On Amazon, NativePath Collagen has over 5,000 5-star reviews with an overall rating of 4.6 out of 5 stars. Reviewers praise it as the "best collagen on the market" and say it "truly delivers results."
How does NativePath compare to other collagen supplements?
With so many collagen supplements available today, you might be wondering how NativePath stacks up to other popular options. Here‘s a quick comparison of NativePath Collagen to two other leading brands:
| Feature | NativePath Collagen | Vital Proteins Collagen Peptides | Sports Research Collagen Peptides |
|---|---|---|---|
| Collagen Types | I & III | I & III | I & III |
| Source | Grass-fed, pasture-raised cows | Grass-fed, pasture-raised cows | Grass-fed, pasture-raised cows |
| Hydrolyzed | Yes | Yes | Yes |
| Other Ingredients | None | None | None |
| Price Per Serving | $0.87 | $1.26 | $1.00 |
| Sustainability | Partnerships with regenerative farms | Certified sustainable by Savory Institute | No information |
As you can see, these three brands have a lot of similarities in terms of the type and source of their collagen. They‘re all high quality with minimal ingredients. The main differences come down to price and sustainability practices, with NativePath having the lowest cost per serving and a commitment to working with eco-conscious farmers.
Ultimately, any of these options can be a great choice for supplementing your collagen intake. But NativePath is my personal favorite and the one I‘ve seen the best results with. I also appreciate supporting a company that prioritizes sustainability.
Tips for getting the most out of your collagen supplement
While taking a high quality collagen supplement like NativePath can go a long way, it‘s not a magic bullet. To really maximize the benefits, it‘s important to support your body‘s natural collagen production through a healthy diet and lifestyle. Here are some of my top tips:
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Eat plenty of vitamin C rich foods: Vitamin C is a key nutrient for collagen synthesis. Load up on citrus fruits, berries, bell peppers, and leafy greens.
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Get enough quality sleep: Your body repairs and regenerates while you snooze, so aim for 7-9 hours per night. Sleep is crucial for keeping cortisol levels in check, which can break down collagen.
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Manage stress: High levels of cortisol from chronic stress can interfere with collagen production. Practice stress-busting habits like meditation, deep breathing, and gentle exercise.
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Protect your skin from the sun: UV rays are one of collagen‘s biggest enemies. Always wear SPF when spending time outdoors, and cover up with clothing and a hat when possible.
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Move your body regularly: Engaging in weight-bearing exercise and strength training stimulates collagen production in the bones, muscles, and connecting tissues. Aim for at least 30 minutes of movement daily.
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Limit sugar intake: Excess sugar in the diet can cause glycation, a process that damages collagen fibers and leads to premature aging. Stick to natural sources of sugar like fruit and skip the refined stuff.
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Stay hydrated: Drinking plenty of water helps keep your cells and tissues hydrated, which is essential for maintaining skin elasticity and supporting overall collagen health. Shoot for at least half your body weight in ounces per day.
By incorporating these practices along with your NativePath Collagen supplement, you‘ll be giving your body the tools it needs to produce and maintain strong, healthy collagen for years to come.
FAQs
To wrap up this comprehensive NativePath Collagen review, let‘s address some of the most frequently asked questions I get about this product:
How much collagen should I take per day?
Research shows that taking 2.5-15 grams of collagen per day can be beneficial for skin, joint, bone, and muscle health. Two scoops of NativePath provides 10 grams, which is a good place to start. Some people take up to 4 scoops per day for more intensive support. It‘s best to start with a lower dose and gradually work your way up.
When is the best time to take collagen?
Consistency is more important than timing when it comes to collagen supplements. Pick a time that you‘ll remember to take it each day, whether that‘s in the morning, before bed, or after a workout. I personally like adding it to my morning coffee as an easy ritual.
Can collagen help with weight loss?
Collagen is not a weight loss supplement, but it may support weight loss efforts in a few ways. It‘s a very satiating protein that can help keep you feeling full and reduce cravings. It also helps build lean muscle mass, which boosts metabolism. That said, collagen should be paired with a balanced diet and regular exercise for sustainable weight management.
What if I don‘t like the taste of collagen or it upsets my stomach?
If you don‘t enjoy the taste of unflavored collagen, NativePath also offers delicious chocolate and vanilla flavored options. You can also blend your collagen into a smoothie or mix it into foods like oatmeal or yogurt.
Some people may experience mild digestive discomfort like bloating or gas when first starting collagen. This usually resolves within a few days as your body adjusts. Try starting with a smaller dose and slowly increasing, or taking your collagen with food.
Is collagen safe during pregnancy and breastfeeding?
While collagen is generally considered safe and beneficial during pregnancy and breastfeeding, it‘s always best to check with your healthcare provider before starting any new supplement. Pregnant and nursing women need to be especially careful about sourcing and ensuring their collagen is high quality and free from heavy metals and contaminants.
What if I don‘t see results right away?
Patience and consistency are key when it comes to seeing results from collagen supplementation. While some people notice improvements in their skin, hair, and nails within a few weeks, it can take up to 12 weeks to see more significant changes.
Remember, collagen isn‘t a quick fix, but rather a long-term investment in your health and aging process. Stick with it, trust the process, and know that your body is working behind the scenes to build and repair.
The bottom line
Whew, that was a lot of information! If you made it this far, I hope you feel armed with everything you need to know to make an informed decision about whether NativePath Collagen is right for you.
In my personal opinion and experience, this is one of the most effective, clean, and sustainably-sourced collagen supplements on the market. Not only have I seen incredible results in my own skin, hair, and joints, but I feel great about supporting a company with integrity.
Of course, no supplement can replace a balanced diet, healthy lifestyle, and good skincare habits. But I do believe that NativePath Collagen can be a powerful tool to have in your arsenal for promoting graceful, vibrant aging from the inside out.
One of my favorite things about NativePath is that they offer a 90-day money back guarantee. So if you‘re on the fence, you can try it for yourself completely risk-free and see how you feel.
I hope this review has been helpful and informative as you navigate your collagen journey. Remember, aging is a privilege, and taking care of yourself is the ultimate form of self-love. You deserve to look and feel your absolute best!
