Intermittent fasting continues to rise in popularity as a powerful tool for weight loss and enhancing overall health. But for many, implementing this eating pattern can feel intimidating or challenging to stick with long-term. That‘s where Simple comes in. This innovative app aims to take all the guesswork and complexity out of intermittent fasting, making…
What is Ka‘Chava? Ka‘Chava is a premium plant-based meal replacement shake that has gained a devoted following in the health and wellness community. Founded in 2014 by Simon Malone, Ka‘Chava‘s mission is to help people achieve optimal health with convenient, nutrient-dense products. Each serving of Ka‘Chava packs in over 85 superfoods, plant-based proteins, fiber, probiotics,…
Hey girl, have you heard about L‘Evate You yet? It‘s the new greens supplement from entertainer Steve Harvey that‘s been all over my social media lately. The ads promise it will boost your energy, improve digestion, help with weight loss, and just generally make you feel amazing. Sounds great, right? As a certified fashionista and…